Description
Treat yourself to this unique, easy to do, live online Chi Gong class.
You only need to give yourself 30 minutes, either a few times a week or just this once, and you WILL feel a difference.
Classes are held in either Danish or English, which ever you prefer.
“A few years ago I experienced one of Lisbeth Skovmand Nielsen classes, it was a wonderfully grounding experience. She is a gracious teacher and I would encourage anyone experience this online class.” (KO, Australia)
Why Golden Wings Chi Gong is so important
We store Chi in the Tan Tien, also called the hara. This cauldron of energy is located 2-4 cm under the navel. Chi gong exercises gather and store energy in this centre. It is then distributed throughout the body when necessary.
The withdrawal or use of too much of this energy, without replenishing it, brings about imbalances. Golden Wings is the art of regenerating this energy.
You might recognize this lack of energy physically as back pain, tension, joint issues, headache or emotionally feeling frustrated, anxious, worry, lack of self-worth or general unhappiness.
Easy with live online classes
- Join our live online classes in English or Danish every Tuesday & Wednesdays – ongoing registration, everyone are welcome, no previous experience needed.
- Enroll and be part of the membership group and:
- get access to the recordings
- communication and
- the weekly updates concerning chi gong and your general health.
This is a live group, where you are welcome to ask questions. Its fun and an easy way to improve or stay healthy.
Feel free to ask for a complementary class including 1 weeks recording, to see if it works for you.
How will you feel after Golden Wings Chi Gong practice?
This system strengthens your immune system by purifying blood and chi.
Your body relaxes
Your heart beats more slowly and regularly
Your eyes sparkle and your skin shines
Your aches and pains are treated
Your mind becomes quiet and respiration tranquil.
Why Golden Wings Chi Gong
These Chi Gong exercises are very powerful. They are taught from Lisbeth’s spiritual understanding and awareness from her more than 25 years experience of teaching regular classes, workhops and teacher training around the world.
Lisbeth’s sensitivity allows her to tailor each class to the needs of the individuals and group. Esoteric teaching will not be standardized.
Who will it benefit
Those seeking greater levels of performance in sport, music, ballet, business, and everyday life are increasingly using Chi Gong.
- Regular practice will increase your health and vitality
- deepen your sleep
- strengthen your vitality and improve self-control
- brighter eyes
- clearer skin
- stronger intuition are all natural consequences of purifying your bodies’ energy
Course Content
- Kai Men Chinese Yoga
- Golden Wings Chi Gong
- Golden Wings Tai Chi
- Kum Nye Tibetan Chi meditative movements
- Meditation and Visualization
Next course date in Danish:
Tuesdays CET: 8.30 – 9.00
Wednesdays CET: 16.00 – 16.30
Next course date in English:
Tuesdays 10.00 – 10.30 CET, 9 GMT/London, Brisbane 7 PM Oct. – March, 6 PM April – Oct.
Yoga Chi Gong in English – more info see online Yoga Chi Gong
Place: Private live class in your own home, all you need is a PC, tablet or android with a webcam.
Price:
1: 3 Months: DKKr 555/ £63
2: 1 Month: DKKr 225 / £25,30
Payment per months, please contact med.
Please contact me for further information or for registration link to access the class at lsn22@lsn22.com or via Face Book
Contact me: https://www.lisbethskovmand.com/contact/