Description
Teaching in English
Treat yourself to this unique, easy to do, live online Chi Gong class.
You only need to give yourself 30 minutes, either a few times a week or just this once, and you WILL feel a difference.
Classes are held in either Danish or English, which ever you prefer.
Why Golden Wings Chi Gong is so important
We store Chi in the Tan Tien, also called the hara. This cauldron of energy is located 2-4 cm under the navel. Chi gong exercises gather and store energy in this centre. It is then distributed throughout the body when necessary.
The withdrawal or use of too much of this energy, without replenishing it, brings about imbalances. Golden Wings is the art of regenerating this energy.
You might recognize this lack of energy physically as back pain, tension, joint issues, headache or emotionally feeling frustrated, anxious, worry, lack of self-worth or general unhappiness.
Classroom or Live online Chi Gong classes
Chi is another word for energy or life force. Chi means the ultimate. Gong means light. Chi gong means to light the way to the ultimate or supreme – you gain energy, feel better and your generalle physical health improves.
Join our classroom or live online classes in English or Danish every Tuesday & Wednesday – ongoing registration, everyone are welcome, no previous experience needed.
Enroll and be part of the online membership group and get access to the recordings, the communication and the weekly updates concerning chi gong and your general health.
This is a live group, where you are welcome to ask questions. Its fun and an easy way to improve or stay healthy.
Feel free to ask for a complementary live class including
- 2 weeks recording
- weekly comments
- benefits of Chi Gong exercises
- breathing
- learn more about energy
- useful ideas and tips
- Q/A
“A gracious teacher: Enjoy Live 30min Chi Gong class all the way from Scandinavia!!
A few years ago I experienced one of Lisbeth Skovmand Nielsen classes, it was a wonderfully grounding experience. She is a gracious teacher and I would encourage anyone experience this online class.” (KO, Australia)
“A greatful participant for as long as Lisbeth provides these classes: I love working with Lisbeth, and her online classes allow me do this from my home in Australia. I have found Lisbeth’s classes calm my busy mind and soothe and energise my body. Although gentle this is a deeply balancing and clearing practice which along with Lisbeth’s weekly words have guided me to a better understanding of myself, my body and my energy.
I find it extremely convenient being able to practice at home within my daily schedule and it is exceptional value; you can repeat the class as many times as you like 😃
I will be a grateful participant for as long as Lisbeth provides these classes” (SF, AUS)
Easy with live online classes
- Join our live online classes in English or Danish every Tuesday & Wednesdays – ongoing registration, everyone are welcome, no previous experience needed.
- Enroll and be part of the membership group and:
- get access to the recordings
- communication and
- the weekly updates concerning chi gong and your general health.
This is a live group, where you are welcome to ask questions. Its fun and an easy way to improve or stay healthy.
Feel free to ask for a complementary class including 1 weeks recording, to see if it works for you.
How will you feel after Golden Wings Chi Gong practice?
This system strengthens your immune system by purifying blood and chi.
Your body relaxes
Your heart beats more slowly and regularly
Your eyes sparkle and your skin shines
Your aches and pains are treated
Your mind becomes quiet and respiration tranquil.
Why Golden Wings Chi Gong
“These Chi Gong exercises are very powerful. They are taught from Lisbeth’s spiritual understanding and awareness from her more than 25 years experience of teaching regular classes, worhops and teacher trainings around the world.
Lisbeth’s sensitivity allows her to tailor each class to the needs of the individuals and group. Esoteric teaching will not be standardized.”
Who will it benefit
Those seeking greater levels of performance in sport, music, ballet, business, and everyday life are increasingly using Chi Gong. Regular practice will increase your health and vitality, deepen your sleep, strengthen your vitality and improve self-control. Brighter eyes, clearer skin and stronger intuition are all natural consequences of purifying your bodies’ energy
Course Content
- Golden Wings Tai Chi
- Kum Nye Tibetan yoga meditative movements
- Golden Wings Chi Gong
- Kai Men Chinese Yoga
- Meditations and Visualizations
Online live classes in English:
Chi Gong, Kum Nye & Tai Chi
Date: Tuesdays
Time: 10.00 am (CEST), 9.00 am GMT, 6.00 or 7 pm Brisbane/summer or winter time Europe
Price:
1: 3 Months: DKKr 555/ £63
2: 1 Month: DKKr 225 / £25,30
Payment per months, please contact med.
Read more about online Yoga Chi Gong in English:
https://www.lisbethskovmand.com/vare/yoga-chi-gong-with-a-difference/
Classroom weekly classes in Danish:
Contact me: https://www.lisbethskovmand.com/contact/