Classroom or Live online Chi Gong classes
Chi is another word for energy or life force. Chi means the ultimate. Gong means light. Chi gong means to light the way to the ultimate or supreme – you gain energy, feel better and your generalle physical health improves.
Join our classroom or live online classes in English or Danish every Tuesday & Wednesday – ongoing registration, everyone are welcome, no previous experience needed. Enroll and be part of the membership group and get access to the recordings, the communication and the weekly updates concerning chi gong and your general health.
This is a live group, where you are welcome to ask questions. Its fun and an easy way to improve or stay healthy.
Feel free to ask for a complementary class including 1 weeks recording, to see if it works for you.
Classroom weekly classes in Danish:
Golden Wings Chi Gong
Date: Wednesdays 28. free
Date: Wednesday 7.-14.-21.-28. March
Time: 13.00 – 14.00
Place: Kultur og senior centret
Tennisvej 9, 9690 Fjerritslev, Denmark
Price: 360 DKKr.
Enrollment, please e-mail or phone me.
Yoga Chi Gong
Date: Tuesdays start 23. January – 24. April/1. May
Time: 16.30 – 18.00
Enrollment: AOF Vendsyssel or Lisbeth
Price: 792 DKKr.
Place: Tennisvej 9, 9690 Fjerritslev, Denmark
Find next online course date in Danish under online Chi Gong
Find next online course date in English under online Chi Gong
Find next online Yoga Chi Gong in English under online Yoga / Chi Gong
Please contact me for further information or for registration link to access the class at firstname.lastname@example.org or via Face Book
We store Chi in the Tan Tien, also called the hara. This cauldron of energy is located 2-4 cm under the navel. Chi gong exercises gather and store energy in this centre. It is then distributed throughout the body when necessary.
The withdrawal or use of too much of this energy, without replenishing it, brings about imbalances. You might recognize these physically as back pain, gall bladder stones, and headache or emotionally as anger, fear, jealousy etc. Golden Wings is the art of regenerating this energy.
How will you feel after Golden Wings Chi Gong practice?
This system strengthens your immune system by purifying blood and chi.
Your body relaxes
Your heart beats more slowly and regularly
Your eyes sparkle and your skin shines
Your aches and pains are treated
Your mind becomes quiet and respiration tranquil.
Why Golden Wings Chi Gong
These Chi Gong exercises are very powerful. They are taught from Lisbeth’s spiritual understanding and awareness from her more than 25 years experience of teaching regular classes, worhops and teacher trainings around the world.
Lisbeth’s sensitivity allows her to tailor each class to the needs of the individuals and group. Esoteric teaching will not be standardized.
Who will it benefit
Those seeking greater levels of performance in sport, music, ballet, business, and everyday life are increasingly using Chi Gong. Regular practice will increase your health and vitality, deepen your sleep, strengthen your vitality and improve self-control. Brighter eyes, clearer skin and stronger intuition are all natural consequences of purifying your bodies’ energy
- Golden Wings Tai Chi
- Kum Nye Tibetan yoga meditative movements
- Golden Wings Chi Gong
- Kai Men Chinese Yoga
- Meditations and Visualizations